
Day retreats
When you just need to step away from your life for a day to relax and feel rejuvenated
Not everyone can step away for multiple days, and sometimes what we truly need is just one, spacious, nourishing day to reset.
Our One-Day Wellbeing Retreats bring the essence of our longer gatherings into beautiful venues throughout the year. Think of these days as gentle pauses: a breath, a softening, a return to yourself.
Each retreat offers a lovingly-curated mix of yoga, guided meditation, mindful journaling, and creative expression. These experiences are designed to help you release stress, reconnect with your body, soothe your mind and awaken your inner clarity.
You’ll be guided through grounding movement to open the body, stillness practices to calm the nervous system and reflective exercises that support emotional balance and inspired intention-setting. We also explore creative therapies – from intuitive art to mindful crafting – to help you express what words sometimes can't.
These days are slow, spacious and heart-led. There’s time for herbal tea, quiet reflection, nourishing connection and peaceful solitude. Think of these days as “a reset button for the soul”, a way to re-centre and return to life feeling calmer, clearer, and more aligned.
Whether you’re dipping your toes into retreat-life for the first time or gifting yourself a regular dose of wellbeing throughout the year, our one-day retreats are here to hold you. No rushing. No pressure. Just presence, peace and space to breathe.
Come as you are. Leave lighter, grounded and gently renewed with tools and practices you can carry into your everyday life. Your wellbeing is worth a day and we can’t wait to welcome you.
Our 2026 dates:
7th March
20th June
12th September
Why focus on our three pillars?
300
million people practise
yoga worldwide
25
per cent of Brits practise manifestation weekly
60
per cent reduction in anxiety with consistent meditation
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